Weigh In record (no journal entry) for 17 January 2024
|
80.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
1421 kcal
|
Fat: 38.89g | Prot: 118.54g | Carbs: 148.67g.
Breakfast: Вода, Чай с Сахаром, Бутерброд с Красной Рыбой, Вода. Lunch: Мандарины, Конфета, Творожная Булочка, Белый Хлеб, Хреновина, Холодец из Курицы, Вода. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Свинцова's Weight History
|