Weigh In record (no journal entry) for 07 December 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1024 kcal
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Fat: 30.58g | Prot: 54.94g | Carbs: 62.74g.
Breakfast: Яйцо, Сыр Тильзитер. Dinner: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. Snacks/Other: Пиво, Хохланд Творожный Сыр, Harry's Хлеб для Сандвича, Икра Красная. more...
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steady weight
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devo4ka_caxapok's Weight History
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