Weigh In record (no journal entry) for 17 January 2024
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96.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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397 kcal
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Fat: 21.39g | Prot: 15.48g | Carbs: 37.67g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Lider Palta Hass, Río Bueno Queso Chacra, Café, Lider Palta Hass, Fuchs Pan Integral Linaza-Chia. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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