Weigh In record (no journal entry) for 22 October 2015
|
60.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2015:
|
457 kcal
|
Fat: 28.71g | Prot: 13.28g | Carbs: 35.40g.
Breakfast: Adams 100% Natural Crunchy Peanut Butter, Tapioca Loaf Bread. Lunch: Bell Peppers, Butterhead Lettuce (Includes Boston and Bibb Types), Athenos Natural Crumbled Feta Cheese, Girard's Greek Feta Vinaigrette. Snacks/Other: Kirkland Signature Real Sliced Fruit - Dried Pineapple and Strawberry Slices, Sunshine Cheez-It White Cheddar. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|