Weigh In record (no journal entry) for 17 January 2024
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85 kg
Lost so far: 5.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1204 kcal
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Fat: 57.36g | Prot: 43.88g | Carbs: 152.10g.
Breakfast: Увелка Крупа Пшено, Пятерочка Мандарин, Седьмой континент Хурма. Lunch: Арахис, Вода (в Бутылке), Салат из Капусты. more...
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Gaining 0.3 kg a Week
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alisa niryo's Weight History
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