Weigh In record (no journal entry) for 17 January 2024
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63 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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761 kcal
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Fat: 18.28g | Prot: 38.98g | Carbs: 109.03g.
Breakfast: Кофе с Молоком, Простоквашино Творожок Ананас Банан 3,6%. Lunch: Край Каравай Хлеб Тостовый, Курица в Сметане, Макфа Спагетти Томатные. more...
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Gaining 0.0 kg a Week
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alinakoshel's Weight History
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