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Het voelt zo lekker om steeds dichterbij mijn streef te komen😊
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83.5 kg
Lost so far: 16.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1394 kcal
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Fat: 37.91g | Prot: 82.11g | Carbs: 174.60g.
Breakfast: Jumbo Jong Belegen 30+ Kaas, Bolletje Volkoren Beschuit. Lunch: Gemengde Sla, AH Peperrosbief, Philadelphia Naturel Light, AH Pistolet Bruin. Dinner: Rode Paprika, AH Italiaanse Kruiden, Rode Uien, Bonduelle Crispy Mais, Aldi Tomatenpuree , AH Gebraden Kipgehakt, AH Courgette. Snacks/Other: Perfekt Cashewnoten Ongezouten, Milbona Magere Kwark Aardbei, Zespri Kiwi Gold, Mandarijn. more...
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Losing 2.1 kg a Week
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 Comments
17 Jan 24 by member: fitguwrl
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17 Jan 24 by member: SabineS85
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Je bent goed bezig! Nog even volhouden. 😀
17 Jan 24 by member: Aapie23
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angelique16031's Weight History
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