Weigh In record (no journal entry) for 22 October 2015
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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132 kcal
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Fat: 0.34g | Prot: 1.16g | Carbs: 33.52g.
Breakfast: Coffee (Brewed From Grounds), Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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steady weight
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