Weigh In record (no journal entry) for 17 January 2024
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100.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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886 kcal
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Fat: 35.52g | Prot: 43.00g | Carbs: 98.21g.
Breakfast: Cheese, Sliced Ham, Croissant. Lunch: SPAR Beef Mince, Spaghetti. Snacks/Other: Bananas . more...
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steady weight
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Mrs--L❤️'s Weight History
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