Weigh In record (no journal entry) for 17 January 2024
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62.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1096 kcal
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Fat: 60.68g | Prot: 40.93g | Carbs: 98.50g.
Breakfast: Киви, Макдоналдс Американо, Alpro Кокосовое Молоко For Professionals, Вареное Яйцо, Увелка Каша Овсяная с Яблоком (Доброе Утро). Lunch: Сибирский Гурман Хинкали Великосочные. more...
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Gaining 3.5 kg a Week
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fun_spirit's Weight History
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