fatbeefpatty's Journal, 16 Jan 24


View Diet Calendar, 16 January 2024:
1991 kcal Fat: 66.58g | Prot: 118.01g | Carbs: 241.01g.   Breakfast: Pomme, Amandes, Ricotta Fromage Ricotta 0%, Avocat, Oeuf Dur, Pain de Blé Entier. Lunch: Danone Danup , Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Petits Pois, Oignons, Carottes, Poulet Frit sans Revêtement (Peau Mangée). Dinner: Oeuf Dur, Joly Thon Entier au Naturel 2022, Tomates Cerises, Danone Nature, Ricotta Fromage Ricotta 0%, Betteraves, Avocat. Snacks/Other: Datte, Oranges. more...
2760 kcal Exercise: Boxing - 30 minutes, Weight Training (moderate) - 30 minutes, Rowing - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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