Weigh In record (no journal entry) for 16 January 2024
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85 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1985 kcal
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Fat: 79.86g | Prot: 105.31g | Carbs: 208.62g.
Breakfast: Alto Alegre Açúcar Demerara, Café, Saboroso Leite Pasteurizado Integral, Saboroso Requeijão Cremoso Tradicional , Sadia Queijo Mussarela, Sadia Presunto Cozido Magro, Visconti Pão de Forma Integral. Lunch: Frango (Empanado e Frito), Hot Roll, Sushi de Salmão, Sushiaki Niguiri de Salmão, Ceviche de Tilápia, China in Box Yakisoba Clássico. Dinner: Heinz Mostarda Amarela , Heinz Ketchup, Jeronimo Cheese Burger. more...
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Gaining 0.3 kg a Week
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Ana Navajas's Weight History
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