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Mmaverick5
Journal
22 Oct 15
Mmaverick5's Journal, 22 Oct 15
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Weigh In record (no journal entry) for 22 October 2015
112.8 kg
Lost so far:
37.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2015:
652 kcal
Fat: 23.27g | Prot: 31.14g | Carbs: 79.67g.
Breakfast:
Carrefour Brioche Tranchée aux Pépites de Chocolat Fondantes.
Lunch:
Auchan Yaourt Nature, Aldi Boulettes au Bœuf, Pâtes (Cuites).
more...
4018 kcal
Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Resting - 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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