Weigh In record (no journal entry) for 17 January 2024
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68.1 kg
Lost so far: 4.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1233 kcal
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Fat: 56.08g | Prot: 46.84g | Carbs: 139.52g.
Breakfast: Чай с Молоком, Сливочное Масло, Белый Хлеб. Lunch: Куриные Бедра (Кожа не Съедена), Желтая Зимняя Тыква, Жареная Картошка, Брюссельская Капуста. more...
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Gaining 0.1 kg a Week
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Aziza-55's Weight History
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