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View Diet Calendar, 16 January 2024:
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1595 kcal
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Fat: 62.06g | Prot: 75.32g | Carbs: 189.55g.
Breakfast: Hamburguesa de Lentejas. Lunch: Plátano Maduro Hervido, Frijoles Cocidos, Arroz Blanco Cocido, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne Asada. Dinner: Chontaduro, Maíz Dulce (Granos de Mazorca, Congelados), Hamburguesa de Lentejas, Huevo Revuelto. Snacks/Other: Arroz con Leche, Postobon Speed Max. more...
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Ivan Mena's Weight History
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