Krasotka456's Journal, 22 Oct 15

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Weigh In record (no journal entry) for 22 October 2015

97.7 kg Lost so far: 7.3 kg. Still to go: 37.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2015:

645 kcal

Fat: 27.41g | Prot: 34.41g | Carbs: 72.94g. Breakfast: Алан Колбаса Фитнес, Пиканта Аджика Домашняя, Вареное Яйцо, Elite Цикорий Растворимый Порошкообразный. Lunch: Печеное Яблоко, Добрый Томатный Сок. more...

2471 kcal

Exercise: Housework - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Krasotka456's Journal, 22 Oct 15

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Krasotka456's Weight History