Weigh In record (no journal entry) for 16 January 2024
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146.1 kg
Lost so far: 4.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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244 kcal
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Fat: 0.02g | Prot: 5.38g | Carbs: 54.24g.
Breakfast: Marilan Lev Magic Toast , Marilan Lev Magic Toast , Café com Açúcar, Café com Açúcar. more...
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Losing 2.5 kg a Week
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ericakita85's Weight History
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