Weigh In record (no journal entry) for 16 January 2024
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2024:
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252 kcal
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Fat: 1.58g | Prot: 13.05g | Carbs: 51.28g.
Breakfast: Water , Oranges , Guavas . Lunch: Lentils (Mature Seeds, without Salt, Cooked, Boiled) , Bottled Water Unsweetened. Snacks/Other: Guavas . more...
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