Blümchenduft's Journal, 16 Jan 24

Weigh In record (no journal entry) for 16 January 2024

91.1 kg Lost so far: 1 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2024:

219 kcal

Fat: 5.00g | Prot: 5.38g | Carbs: 37.94g. Breakfast: Zwieback, Kaffee mit Milch. more...

3099 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Standing - 6 hours, Resting - 9 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week


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Blümchenduft's Weight History