Weigh In record (no journal entry) for 16 January 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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527 kcal
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Fat: 20.99g | Prot: 16.29g | Carbs: 70.66g.
Breakfast: Maxima Latte Macchiato. Lunch: Tee. Snacks/Other: Banane, Maxima Latte Macchiato. more...
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Gaining 0.0 kg a Week
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