Weigh In record (no journal entry) for 16 January 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 January 2024:
|
1810 kcal
|
Fat: 48.47g | Prot: 106.53g | Carbs: 233.13g.
Lunch: 밥, 추어탕, 제육볶음. Dinner: 밥, 배추, 닭가슴살. Snacks/Other: 롯데 앙꼬바 (85ml). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|