Weigh In record (no journal entry) for 16 January 2024
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75.4 kg
Lost so far: 1.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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526 kcal
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Fat: 23.50g | Prot: 30.03g | Carbs: 49.16g.
Breakfast: Чернослив, Dr. Korner Хлебец Гречневый, Сыр Российский. Lunch: Картофельная Запеканка с Фаршем, Чечевичный Суп. more...
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Gaining 3.9 kg a Week
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_Vevvet_'s Weight History
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