Weigh In record (no journal entry) for 16 January 2024
|
125 kg
Lost so far: 16 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1207 kcal
|
Fat: 18.37g | Prot: 63.91g | Carbs: 201.38g.
Lunch: Bio Sonne Bio-Reiswaffeln, Dovgan Körniger Frischkäse Tworog 2,5% Fett . Dinner: Meyer Menü Spaghetti Bolognese. Snacks/Other: Marshmallows. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GlitterPoopingUnicorn's Weight History
|