Weigh In record (no journal entry) for 16 January 2024
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73 kg
Lost so far: 11.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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894 kcal
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Fat: 26.10g | Prot: 27.95g | Carbs: 136.79g.
Breakfast: 아메리카노. Lunch: 밥, 김치, 달걀, 풀무원 로스팅 짜장면 파기름. Snacks/Other: 너츠브라더 브라질넛 한줌견과. more...
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Losing 0.0 kg a Week
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nanarrring's Weight History
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