Weigh In record (no journal entry) for 16 January 2024
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107.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1467 kcal
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Fat: 36.05g | Prot: 84.14g | Carbs: 148.38g.
Breakfast: Kaffe, Grøn Te, Vand, Thise Mejeri Urmælk 0,5% Økologisk Jersey Minimælk A2A2, Mandler, OTA Solgryn, Tørret Tranebær, Änglamark Økologiske Græskarkerner. Lunch: Bladselleri, Agustson Dansk Ørredfilet, Schulstad Gilleleje Havn Rugbrød, Gulerødder, Broccoli, Blomkål. Dinner: Blomkål, Karolines Køkken Revet Mozzarella 15%, Bladselleri, Broccoli, Sød Rød Peberfrugt, Basmati Ris (Kogte), Grillet Kylling. Snacks/Other: Rød Bordvin. more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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