Weigh In record (no journal entry) for 16 January 2024
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89.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1315 kcal
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Fat: 57.23g | Prot: 25.37g | Carbs: 168.07g.
Breakfast: Tulumba Tatlısı, Yayla Çorbası, Kaşarlı Tost, Karnabahar Yemeği, Portakal. more...
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Losing 0.0 kg a Week
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Artıkbitsin's Weight History
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