fatbeefpatty's Journal, 15 Jan 24


View Diet Calendar, 15 January 2024:
1625 kcal Fat: 42.06g | Prot: 119.89g | Carbs: 204.57g.   Breakfast: Pomme, Casino Bio Galette de Riz, Oeuf Dur, Fromage Kiri Kiri. Lunch: Poivrons, Restau Émincé de Boeuf , Pain Pain d'orge, Joly Thon, Bissara Bissara. Dinner: Pommes de Terre Sautées, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Snacks/Other: Banane, Oranges. more...
2582 kcal Exercise: Bicycling (slow) - 18/kph - 40 minutes, Rowing - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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fatbeefpatty's Weight History


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