Weigh In record (no journal entry) for 15 January 2024
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1095 kcal
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Fat: 42.99g | Prot: 46.41g | Carbs: 133.25g.
Breakfast: Nuez, Nueces, Manzana Verde, La Huerta Fresas Congeladas, Great Value Leche Deslactosada Light, Great Value Leche Deslactosada Light, Great Value Leche Deslactosada. Snacks/Other: Gamesa Chokis, Gamesa Galletas Chokis, Dulces de la Rosa Mazapán . more...
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Losing 0.2 kg a Week
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Erandeni G A's Weight History
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