Weigh In record (no journal entry) for 15 January 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1985 kcal
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Fat: 80.59g | Prot: 78.38g | Carbs: 239.72g.
Breakfast: Tea (Brewed), Cheese Pizza with Vegetables. Lunch: Coffee, Hamburger (Single Patty) , Denny's Wavy-Cut Fries. Dinner: Turkey Breast Meat, Mashed Potato, Broccoli. Snacks/Other: Orange Juice, Cheesecake . more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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