Lalá Pôrto's Journal, 15 Jan 24


View Diet Calendar, 15 January 2024:
905 kcal Fat: 42.71g | Prot: 83.49g | Carbs: 49.42g.   Breakfast: Manteiga (com Sal), Café, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vazio, Cuscuz (Cozido). Dinner: Ovo Cozido, Salada de Alface com Vegetais Variados. Snacks/Other: Quaker Farelo de Aveia, Cellucor Whey Protein, Vigor Iogurte Natural Viv. more...

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Lalá Pôrto's Weight History


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