Weigh In record (no journal entry) for 15 January 2024
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50.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2117 kcal
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Fat: 130.21g | Prot: 100.58g | Carbs: 128.92g.
Breakfast: Boter, Gekookt Ei, Amandelkruimels glutenvrij, AH Biologische Volle Kwark, Wasa Vezelrijk Knäckebröd, Frambozen. Lunch: Leev Low Carb Crackers Bruschetta, Boter, Leev Linzen Wafel, Beemster Oude Kaas 48+, Ei, Wit Brood, Dr. Oetker Vanillesuiker, De Zaanse Hoeve Crème Fraiche, AH Elstar Appel. Dinner: Dikke tomaten groente soep/saus, De Zaanse Hoeve Crème Fraiche. Snacks/Other: Koekje, Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Gaining 1.4 kg a Week
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Laurierdrop's Weight History
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