Weigh In record (no journal entry) for 14 January 2024
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62 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1469 kcal
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Fat: 75.88g | Prot: 84.16g | Carbs: 109.43g.
Lunch: Quiktrip Biscuit & Gravy, Cracker Barrel Old Country Store Country Fried Steak. Dinner: Tomates Cereja, Sobrecoxa de Frango (Pele Não Consumida), Queijo Gorgonzola. more...
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Losing 0.4 kg a Week
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nai_araujo's Weight History
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