Weigh In record (no journal entry) for 15 January 2024
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90.9 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1222 kcal
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Fat: 36.25g | Prot: 109.75g | Carbs: 117.79g.
Breakfast: Slankie Smeerkaas 20+, Gekookt Ei, Sondey Maiswafel met Zeezout . Lunch: AH Granaatappel Pitjes, Arla Skyr Naturel, Crownfield Granola Super Nutty. Dinner: Sperziebonen, Jumbo Vloeibaar Bewust Culinair, AH Varkenshaas, Aardappelen (zonder Schil, met Zout, Gekookt), Maggi Jus Rundvlees, Champignons. Snacks/Other: Crownfield Granola Super Nutty, Arla Skyr Naturel, LU Scholiertje, Bolletje Kruidnoten, Bieten. more...
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Gaining 0.7 kg a Week
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boebes21's Weight History
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