Weigh In record (no journal entry) for 17 August 2011
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82.7 kg
Lost so far: 11.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 32.18g | Prot: 34.79g | Carbs: 132.80g.
Breakfast: Almond Milk, Rice Krispies Cereal, Clover Honey. Lunch: Creamy Peanut Butter, Concord Grape Jelly, Enriched White Sandwich Bread. Dinner: honey, great value frozen biscuits, grits, butterball turkey bacon, eggs. Snacks/Other: Pears. more...
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2085 kcal
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Exercise:
Housework - 30 minutes, Driving - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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Tamielyn's Weight History
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