Weigh In record (no journal entry) for 15 January 2024
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93.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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911 kcal
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Fat: 50.10g | Prot: 26.07g | Carbs: 85.17g.
Lunch: Clover Gouda Cheese, Bakers Provita, Apples . Dinner: Pieman's Pepper Steak Pie . more...
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Gaining 0.1 kg a Week
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Maggie van Vuuren's Weight History
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