Weigh In record (no journal entry) for 21 October 2015
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101.1 kg
Lost so far: 5.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1363 kcal
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Fat: 61.73g | Prot: 38.47g | Carbs: 160.47g.
Breakfast: Aldi Milchbrötchen. Lunch: Grandessa Mini Stieleis Milchschokolade, Käse, Nudeln (Gekocht). Dinner: Mühlen Gold Bauernschnitten, Klosterfrau Heißer Holunder, Aldi Maelkebotte, Redlefsen Dragu's Drachenstarke Salami. Snacks/Other: Ursi Lockerer Sahne-Soft-Pudding Schoko. more...
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Losing 0.7 kg a Week
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LadidA84's Weight History
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