Weigh In record (no journal entry) for 15 January 2024
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67.9 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1233 kcal
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Fat: 65.68g | Prot: 26.09g | Carbs: 128.56g.
Breakfast: Lay's Sour Cream & Onion, Lindt Tarte Au Citron, Schluckwerder Marc de Champagne Trüffel, Lidl Pistazien, Помидоры Черри, Lackmann Doktorskaya, REWE Beste Wahl Mehrkornschnitte, Банан, Naturacereal Chia Samen Salvia Hispanica, Bio-Zentrale Ahornsirup, Lebepur Matcha, Oatly Hafer Barista Edition. more...
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Gaining 2.8 kg a Week
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Lanasitova's Weight History
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