Weigh In record (no journal entry) for 15 January 2024
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1136 kcal
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Fat: 39.74g | Prot: 46.28g | Carbs: 153.08g.
Breakfast: Kue Sus, Kue Bolu. Lunch: Tahu Goreng, Tempe Orek, Nasi Putih. Dinner: Tempe Orek, Nasi Putih, Tahu Goreng. Snacks/Other: Orang Tua Imperial Creme Rasa Blueberry & Creme. more...
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Gaining 0.3 kg a Week
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fanycilly's Weight History
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