Weigh In record (no journal entry) for 15 January 2024
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68.1 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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860 kcal
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Fat: 38.91g | Prot: 28.84g | Carbs: 98.94g.
Breakfast: Магнит Банан, Nestle Goodmix Salted Peanut Taste, Брест Литовск Масло Сливочное 72,5%, Яйцо, Danke Сыр Сливочный , Мистраль Смесь Хлопьев 5 Злаков Многозерновая. Lunch: Рот Фронт Батончики, Nestle Goodmix Salted Caramel , ВкусВилл Суп Шурпа с Бараниной. more...
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Gaining 0.1 kg a Week
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victory.mas's Weight History
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