Weigh In record (no journal entry) for 14 January 2024
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66 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1556 kcal
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Fat: 60.58g | Prot: 80.43g | Carbs: 175.87g.
Breakfast: Arla Laktosfri Lättmjölk, Fiberhavregrynsgröt, Önos Äppelmos Lågkalori. Lunch: ICA Mellanmjölk, Pågen Lingongrova (36g), Müsli, Kellogg's All-Bran Regular. Dinner: Äpple, Chorizos, Scan Bratwurst, Findus Wook. Snacks/Other: Pro!Brands Protein Bar Chocolate. more...
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Losing 0.1 kg a Week
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Lindasaga's Weight History
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