Weigh In record (no journal entry) for 14 January 2024
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78.8 kg
Lost so far: 3.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1117 kcal
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Fat: 37.84g | Prot: 63.44g | Carbs: 128.00g.
Lunch: McCain Batata Tradicional, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Hortifruti Vinagrete. Dinner: Itambé Iogurte Desnatado. Snacks/Other: Danix Chocolate. more...
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Gaining 0.1 kg a Week
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talytarochas's Weight History
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