Weigh In record (no journal entry) for 14 January 2024
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103 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2024:
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1350 kcal
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Fat: 91.86g | Prot: 93.28g | Carbs: 38.65g.
Breakfast: Butter, Toasted White Bread, Hard-Boiled Egg, Red Hot Chilli Peppers, Egg Omelette, Coffee (made from Ground). Lunch: Olive Oil, House Salad, Chicken Breast. Snacks/Other: Green Tea, Lemon, Coca-Cola Coke Zero. more...
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2716 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Celeryhater's Weight History
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