Weigh In record (no journal entry) for 14 January 2024
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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877 kcal
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Fat: 29.85g | Prot: 20.67g | Carbs: 128.99g.
Breakfast: АТБ Банан, 7 Days Круассан с Вишней и Ванилью. Lunch: Люкс Чипсы со Вкусом Паприки. Snacks/Other: Пицца Маргарита. more...
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Losing 5.6 kg a Week
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alyonka72s's Weight History
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