Weigh In record (no journal entry) for 14 January 2024
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64 kg
Lost so far: 3.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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278 kcal
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Fat: 9.76g | Prot: 14.90g | Carbs: 33.06g.
Breakfast: Жареное Яйцо без Жира, Хлеб Черный, АТБ Яблоко Сортове. more...
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Gaining 0.2 kg a Week
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m_pivnenko's Weight History
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