Weigh In record (no journal entry) for 14 January 2024
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51.3 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1047 kcal
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Fat: 36.80g | Prot: 29.92g | Carbs: 147.76g.
Breakfast: Кофе с Молоком, Oreo Печенье, Milka Шоколадная Паста , Хлеб. Lunch: Майонез, Котлета Домашняя, Макароны Отварные. Dinner: Варенье, Оладьи. Snacks/Other: Сушка. more...
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steady weight
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alenka.19's Weight History
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