Weigh In record (no journal entry) for 14 January 2024
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67 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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845 kcal
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Fat: 35.13g | Prot: 83.42g | Carbs: 41.31g.
Breakfast: Сарафаново Сметана 15%, Ленивый хачапури. Lunch: FITKIT Protein Cake Double Chocolate, Куриное Царство Бедро Бескостное без Кожи . Dinner: Капуста Тушеная с Курицей. more...
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Losing 0.0 kg a Week
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olgamonahova892's Weight History
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