Weigh In record (no journal entry) for 14 January 2024
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124.4 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1178 kcal
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Fat: 65.79g | Prot: 41.27g | Carbs: 107.13g.
Breakfast: Dolce Gusto Ricoré Latte, Brioches à la Cannelle (avec Des Raisins Secs). Lunch: Beurre (Salé), Fleury Michon Jambon le Tranché Fin, Old El Paso Tortillas de Blé. Dinner: Bonne Maman Rhubarbe et Yaourt, Oeuf sur le Plat, Endives Braisées. more...
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Gaining 2.4 kg a Week
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Comments
bonjour courage et force à toi 👍
13 Jan 24 by member: axel@1
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Iota2606's Weight History
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