Weigh In record (no journal entry) for 14 January 2024
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125.3 kg
Lost so far: 2.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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419 kcal
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Fat: 12.77g | Prot: 34.56g | Carbs: 36.70g.
Breakfast: Campina Сливки Порционные, Жареная или Запеченная Куриная Грудка, Мистраль Гречка Отварная. more...
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Gaining 0.7 kg a Week
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kirillmagis's Weight History
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