Weigh In record (no journal entry) for 14 January 2024
|
79.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
732 kcal
|
Fat: 32.70g | Prot: 31.29g | Carbs: 84.93g.
Breakfast: O'Zera Молочный Шоколад с Малиновой Начинкой, Рот Фронт Конфета Коровка Вафельная, Веселый Молочник Сметана 15%, Real Сырники Классические, Шармель Зефир в Шоколаде Классический. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|