Weigh In record (no journal entry) for 14 January 2024
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1556 kcal
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Fat: 52.07g | Prot: 122.55g | Carbs: 139.95g.
Breakfast: Брест Литовск Сыр Российский, Белый Хлеб, Папа Может Вареная Колбаса. Lunch: Желудки Куриные, Макароны Отварные. Dinner: Рис Вареный, Куриное Филе. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 8.4 kg a Week
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dianakudasova99's Weight History
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